About our offerings
Noble kava
The kava plant is a tropical shrub that is native to the Pacific Islands. The root of the kava plant is used to produce a beverage that is popular in many parts of the world for its relaxing and calming effects. Most often, a beverage is made by grinding the root of the plant and mixing it with water, and it is traditionally consumed in social settings as a way to promote relaxation and reduce stress.
One of the main benefits of kava is its ability to reduce anxiety and promote relaxation without causing drowsiness or impairing cognitive function. This makes it a popular alternative to other anxiety-reducing drugs, which can often cause side effects such as drowsiness or impaired motor skills.
Kava has also been shown to have other potential health benefits, such as helping to improve sleep quality and reducing the symptoms of menopause. It has also been used traditionally as a natural remedy for a variety of other ailments, including headaches, chronic fatigue syndrome, and urinary tract infections.
In addition to its potential health benefits, kava is also an important cultural symbol for many Pacific Island communities. The kava ceremony, in which the kava beverage is prepared and consumed, is often seen as a way to promote social bonding and cooperation, and it is an important part of many traditional Pacific Islander customs and rituals.
Overall, the kava plant and the beverage produced from its root are important for both their potential health benefits and their cultural significance in many Pacific Island communities.
At Karuna Kava Bar and Beverages, we have a wide variety of kavas to choose from. We enjoy kava for its health benefits but also as a social alternative to alcohol.
Ceremonial Cacao
Ceremonial cacao is a type of cocoa that is used to make a special type of hot chocolate that is believed to have ceremonial and spiritual significance. Karuna Kava Bar sources the highest quality organic cacao beans. Cacao is often used in traditional rituals and ceremonies by indigenous people in Central and South America. The cocoa is typically prepared by grinding the beans into a fine powder and mixing it with hot water to create a rich and flavorful drink. Some people believe that ceremonial cacao has special properties that can enhance mindfulness and promote spiritual well-being.
ORganic
Yerba Mate
Yerba mate is a type of tea that is made from the leaves of the Ilex paraguariensis plant, which is native to South America. The leaves are dried, roasted, and ground to make a fine powder, which is then brewed with hot water to produce a bitter, earthy-tasting beverage. Yerba mate is traditionally consumed from a gourd, which is filled with the powdered leaves, and sipped through a metal straw with a filter on the bottom. It is known for its energizing and stimulating effects, which are believed to come from the plant's high levels of caffeine and other natural compounds like theobromine . Yerba mate is a popular beverage in many parts of South America, and is gaining popularity in other parts of the world as well. Karuna Kava sources organic Yerba Mate from Peru.
ORganic Green Tea
Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. Unlike other types of tea, such as black tea and oolong tea, green tea leaves are not fermented before they are dried. This means that green tea retains many of the natural chemicals found in the leaves, including antioxidants and other beneficial compounds. Green tea is typically brewed with hot water and has a mild, slightly vegetal flavor. It is believed to have a number of health benefits, including improving heart health and helping with weight loss. At Karuna Kava, we have 6 different varieties of Green Tea.
Organic Matcha
Matcha is a type of green tea that originated in Japan. It has a long history that can be traced back to the Tang Dynasty in China (618-907 CE), where it was introduced to Japan by the Buddhist monk Eisai. Over time, the production and consumption of matcha became closely associated with Zen Buddhism, and it was eventually adopted by the ruling class in Japan as a ceremonial drink. In the 12th century, the production of matcha was formalized and standardized by the Japanese tea master Sen no Rikyu, who developed the tea ceremony as we know it today. Since then, matcha has remained a popular drink in Japan and has gained increasing popularity around the world in recent years. Karuna Kava has two grades of matcha, one of which is a hand-selected High Koicha from Usachi Japan.
kombucha
Kombucha is a type of fermented tea that is believed to have originated in northeast China around 220 BC. It is made by adding a culture of bacteria and yeast (known as a "SCOBY") to sweetened tea and allowing it to ferment. The resulting drink contains a number of beneficial bacteria and yeast, as well as organic acids, enzymes, and other substances that can have healthful effects on the body. Some of the potential benefits of drinking kombucha include improved digestion, increased energy, and a stronger immune system. Kombucha has been used for centuries as a natural remedy for various ailments, and its popularity has grown in recent years as more people have become interested in natural health remedies. At Karuna Kava Bar, we have 7 rotating varieties of kombucha from Boise local Kombucha Brewers.
erth switchel
Erth Beverage Company produces a wide variety of delicious and refreshing beverages, including switchels and sodas. We are proud to offer 5 different Erth Soda’s and Switchels.
A switchel is a type of beverage that originated in the Caribbean and was traditionally made by mixing water, vinegar, and sweetener. It is sometimes referred to as "haymaker's punch" because it was popular among farmers who would drink it to stay hydrated and refreshed while working in the fields. The ingredients in a switchel can vary, but the most common recipe includes apple cider vinegar, ginger, and honey or molasses. Some people also add other ingredients, such as lemon juice or mint, to give the drink a more complex flavor. Switchels are known for their refreshing and slightly tangy taste, and they are often consumed as a healthy alternative to sugary sodas and sports drinks.
Hop-water
Hop water is a non-alcoholic beverage made by infusing water with hops, the same ingredient used to add bitterness and flavor to beer. It is said to have a number of potential health benefits, including the ability to reduce inflammation and improve digestion. Some people also claim that it can help with anxiety and insomnia, though more research is needed to confirm these effects. Additionally, hop water is a low-calorie, non-alcoholic option for those who want to enjoy the flavor of hops without the effects of alcohol.
adaptogenic mushrooms
Cordyceps mushrooms, lions mane mushrooms, rishi mushrooms, and chaga mushrooms are all types of fungi that are prized for their potential health benefits. Cordyceps mushrooms are thought to have immune-boosting properties and may help improve athletic performance. Lions mane mushrooms are believed to have cognitive-enhancing effects and may help improve memory and concentration. Rishi mushrooms are used in traditional medicine and are thought to have antioxidant and anti-inflammatory properties. Chaga mushrooms are also used in traditional medicine and are believed to have immune-boosting and anti-inflammatory effects.
At Karuna Kava you can order adaptogenic mushrooms in your coffee, chai, or ceremonial cacao.
White tea
White tea is made from the buds and leaves of the Camellia sinensis plant, which is the same plant used to make green tea, black tea, and oolong tea. It is called white tea because the buds and leaves used to make it are covered in fine white hairs, which give the tea its delicate, silvery appearance. White tea is known for its delicate flavor and subtle, sweet aroma.
Ayurvedic teas
Ayurvedic teas are a type of herbal tea that are believed to have a number of health benefits. Some of the potential benefits of Ayurvedic teas include reducing inflammation, supporting the immune system, aiding in digestion, and promoting relaxation. These teas are made from a variety of herbs, spices, and other natural ingredients, and are typically caffeine-free. They are often used as a natural alternative to traditional medicine for the treatment of various health conditions.
